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Researchers have shown massage therapy activates neurotransmitters that can decrease anxiety and lower stress hormone levels. At the University of Miami School of Medicine, researchers found massage therapy had positive effects on people who were experiencing a range of mental health issues, including depression, eating disorders, and stress.
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A researcher at the University of South Florida studied the effects of back massage on hypertension high blood pressure and found blood pressure reductions in study The Buckeye hotel Buckeye reviews who received massage.
Those reductions lasted for two days after treatment. If you experience high blood pressure, talk to your doctor about adding massage therapy to your current course of treatment.
Though massage helps many people, it may not be an advised solution for everyone, especially if you have deep-vein Weymouth eden massage blood clots. Make sure to talk to your physician before scheduling a massage appointment.
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Balance Massage offers massage therapy in Uptown, Minneapolis.
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